Shift Workers: How to Stay Alert

After five reported cases of air traffic controllers falling asleep on the job since late March, the FAA released new guidelines in hopes of solving the problem.

Air traffic controllers will now get an extra hour off between shifts to rest up.

Dr. Russell Rosenberg, CEO of NeuroTrials Research, sat down with CNN International reporter Ralitsa Vassileva to discuss falling asleep on the job, and what you can do to stay alert while at work.

Watch the video by clicking here.

Do you have a sleep disorder? Check out our current sleep research studies.

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